Edinburgh: Sharing Distressing Content On Social Media Discouraged

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Post on Nov 04, 2024

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Edinburgh: Sharing Distressing Content on Social Media Discouraged

Edinburgh City Council is urging residents to be mindful of the content they share on social media, particularly when it comes to distressing or graphic images and videos. This request comes in response to a recent rise in the sharing of upsetting content, often related to crime or accidents, which can have a negative impact on the mental well-being of those who see it.

Why Sharing Distressing Content is Harmful

Sharing upsetting content can:

• Trigger anxiety and distress: For individuals who may have experienced similar traumas or who are sensitive to graphic imagery, seeing disturbing content can trigger emotional distress and anxiety.
• Spread misinformation: Content shared online is not always verified, and sharing without proper context can contribute to the spread of false information.
• Increase fear and panic: Sharing graphic content related to crimes or accidents can create a sense of unease and fear in the community.
• Compromise the privacy of those involved: Sharing content that depicts individuals without their consent can be a breach of privacy and can have serious consequences.

What You Can Do

Instead of sharing distressing content, consider the following alternatives:

• Verify the information before sharing: Before sharing anything online, make sure it's accurate and from a reliable source.
• Focus on sharing positive content: Share uplifting stories, inspiring messages, or news that promotes positivity and well-being.
• If you see distressing content, report it: Most social media platforms have reporting mechanisms for inappropriate or harmful content.
• Be mindful of your audience: Consider how your content might affect those who see it, particularly those who may be sensitive to graphic material.

Supporting Mental Well-Being

Edinburgh City Council also encourages residents to seek help if they are struggling with the effects of seeing upsetting content:

• Contact Samaritans: You can call Samaritans free on 116 123 at any time, day or night.
• Reach out to a mental health professional: If you are experiencing anxiety or distress, seek support from a qualified mental health professional.

By being mindful of the content we share online, we can contribute to a healthier and more positive online environment for everyone.